Browse by category
Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life by JEFFREY BRANTLEY
$37.99 NZD
Category: Penguin AU 2021
Anger is a natural emotion-and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. In this highly anticipated book, renowned mindfulness expert and author of Ca ...Show more
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic by Jeffrey Brantley
$49.99 NZD
Category: Penguin AU 2021 | Series: 2nd Edition
Although it's been practiced for more than a thousand years, mindfulness has been making waves recently in psychological circles. Therapists have discovered that the act of being present in the moment can be a powerful tool for overcoming certain psychological problems, especially anxiety. The first edi ...Show more
0 - 1 of 2