Cognitive Therapy in a Nutshell
Author(s): Michael Neenan and Windy Dryden
Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to: elicit and examine negative automatic thoughts; uncover and explore underlying assumptions, rules and core beliefs (schemas); and, maintain gains from therapy. For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.
General Information
- :
- : SAGE Publications, Limited
- : SAGE Publications Ltd
- : 0.0517095
- : 01 November 2010
- : .36 Inches X 4.31 Inches X 6.88 Inches
- : books
Other Specifications
- : Michael Neenan and Windy Dryden
- : English
- : 128