Author(s): Cris Beer

Cookery

Your liver is one of the most important organs in your body and its role in your general wellbeing cannot be overlooked. A healthy liver performs an amazing 500 different functions, from breaking down fat to extracting vitamins, storing energy and fighting infection. Yet, due to our modern lifestyles and environment, our livers can really take a hit. The time to take action is now and Healthy Liver contains all the tools and information you need to heal and restore this essential organ.

With case studies, an easy-to-follow diagnosis questionnaire and a simple 7-day Detox plan, this book is your authoritative guide to ultimate liver health.