Meditation for Yoga Lovers (2CD) - Lorin Roche

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Many yoga enthusiasts feel a deep sense of peace and expansiveness when they practice. According to Lorin Roche, this is the stirring of the meditative side of yoga a spontaneous expression of yoga s original purpose as a path of liberation. With Meditation for Yoga Lovers, one of the best-known meditation teachers for yogis presents an approach perfectly suited for those who prefer a balance of stillness and motion in their practice. Meditation is about setting your mind free, not controlling your thoughts, teaches Roche. Here he offers an easy, refreshing way to create a meditation practice uniquely for you, with guidance for freeing the breath, expanding your body awareness, and savoring your full experience.

$47.99(NZD)

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Product Information

An instinctive, free-flowing approach to meditation created especially for yoga practitioners.

General Fields

  • : Sounds True, Incorporated
  • : Sounds True Inc
  • : 9781604078015
  • : December 2012
  • : August 2012
  • : 146mm X 127mm X 13mm
  • : United States
  • : audio

Special Fields

  • : English
  • : abridged edition