Meditation for Yoga Lovers (2CD) - Lorin Roche
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Many yoga enthusiasts feel a deep sense of peace and expansiveness when they practice. According to Lorin Roche, this is the stirring of the meditative side of yoga a spontaneous expression of yoga s original purpose as a path of liberation. With Meditation for Yoga Lovers, one of the best-known meditation teachers for yogis presents an approach perfectly suited for those who prefer a balance of stillness and motion in their practice. Meditation is about setting your mind free, not controlling your thoughts, teaches Roche. Here he offers an easy, refreshing way to create a meditation practice uniquely for you, with guidance for freeing the breath, expanding your body awareness, and savoring your full experience.
General Information
- : Sounds True, Incorporated
- : Sounds True Inc
- :
- : December 2012
- : September 2012
- : 0.113
- : 146mm X 127mm X 13mm
- : United States
- : audio
Other Specifications
- : English
- : abridged edition
More About The Product
An instinctive, free-flowing approach to meditation created especially for yoga practitioners.