Overcoming Anxiety
Author(s): Helen Kennerley
A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive "burn out" - in order to regain confidence and self control. A step-by-step self-help plan is included.
General Information
- :
- : Constable and Robinson
- : Robinson Publishing
- : 0.19
- : 01 January 1997
- : 198mm X 129mm X 13mm
- : United Kingdom
- : books
Other Specifications
- : Helen Kennerley
- : 224
- : b&w illustrations