Overcoming Health Anxiety: Letting Go of Your Fear of Illness
Author(s): KATHERINE OWENS
Penguin AU 2021 | No Category
Written by two psychologists who specialise in treating anxiety, Overcoming Health Anxiety offers readers effective cognitive behavioural therapy techniques for overcoming hypochondriasis and health-related fears. The book starts by increasing readers' motivation for change and gradually helps them come to terms with feelings of uncertainty and fear, and fearlessly enjoy happy, healthy lifestyles.
General Information
- :
- : New Harbinger Publications
- : New Harbinger Publications
- : 0.236
- : 01 July 2011
- : 229mm X 154mm X 10mm
- : 01 September 2011
- : books
Other Specifications
- : KATHERINE OWENS
More About The Product
* Hypochondriasis - the preoccupation with the fear of having a serious disease.
* Patients with hypochondriasis spend 34% more on health services.
