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Arriving at Your Own Door by Jon Kabat-Zinn
$30.00 NZD
Category: Philosophy, Spirituality & Religion
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily read ...Show more
CD: Guided Mindfulness Meditation Series 1 (contains 4 audio CDs) by Jon Kabat-Zinn
$44.99 NZD
Category: Philosophy, Spirituality & Religion | Series: Spirituality Ser.
Mindfulness is recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses. Today, with a four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD. 'We are not trying to actively achieve a state of deep rel ...Show more
Coming to Our Senses by Jon Kabat-Zinn
$42.00 NZD
Category: No Category
From the bestselling author and renowned mindfulness teacher, scientist, and educator. . .a guide to living a meaningful life. This follow-up to the widely praised national bestseller Wherever You Go, There You Are is yet another revolutionary offering from Jon Kabat-Zinn, showing readers how the power ...Show more
Everyday Blessings: Mindfulness for Parents by Jon Kabat-Zinn
$39.99 NZD
Category: Parenting
Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply th ...Show more
Falling Awake #2 by Jon Kabat-Zinn
$35.00 NZD
Category: Spirituality
More than twenty years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up in 2005 with Coming to Our Senses, the definitive book for our time on the connection between mindful ...Show more
Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation by Jon Kabat-Zinn
$65.00 NZD
Category: Philosophy, Spirituality & Religion
This authoritative and accessible book provides meditation techniques, a detailed 8-week practice schedule, case histories and latest research findings on how mindfulness meditation is related to physical and mental health.
Guided Mindfulness Meditation-Series 2 (CD) - Jon Kabat-Zinn (Contains 4 audio CDs) by Jon Kabat-Zinn
$64.99 NZD
Category: No Category | Series: Guided Mindfulness Meditation Ser.
Guided Mindfulness Meditation Series 2 was designed by Jon Kabat-Zinn as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every aspect of life. Intended to be used in conjunction with his book Wherever You Go, There You Are, these four CD-length progra ...Show more
Healing Power of Mindfulness #3 by Jon Kabat-Zinn
$37.99 NZD
Category: Health & Wellbeing
Discover how mindfulness can help you with healing.More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in The Healing Power of Mindfulness, he shares a corn ...Show more
Meditation is Not What You Think (PB) by Kabat-Zinn Jon
$0.00 NZD
Category: Spirituality
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfu ...Show more
Mindfulness-Based Cognitive Therapy for Depression, Second Edition by Zindel V. Segal; J. Mark G. Williams; John D. Teasdale; Jon Kabat-Zinn (Foreword by)
$79.00 NZD
Category: Health & Wellbeing
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitiv ...Show more
Mindfulness Meditation (2CD) - Jon Kabat-Zinn by Jon Kabat-Zinn
$32.00 NZD
Category: No Category
CAPTURE THE BEAUTY OF YOUR MOMENTS THROUGH MINDFULNESS MEDITATION WITH JON KABAT-ZINN CULTIVATE MINDFULNESS, ENRICH YOUR LIFE The world's foremost producer of personal development and motivation audio programs offers an inside look at how you can raise your awareness level for maximum personal and pro ...Show more
Mindfulness Meditation for Everyday Life by Jon Kabat-Zinn
$39.99 NZD
Category: Philosophy, Spirituality & Religion
Meditation can be of deep practical benefit to people. In this guide, the author maps out a simple path for cultivating mindfulness in our lives and making us aware of the possibilities of each moment as it presents itself.